Search results for: 'Shoe'

A day in the life of a swabber

COVID-19 testing has been made more accessible to everyone to help Singapore move towards a safer society. Meet Boada Carlo Pocholo Corralef, a swabber by day and a dancer by night. Carlo has been dancing hip hop and house dance for five years outside working hours but on top of that, he is also one of the many front liners that conducts these COVID-19 swab tests to help ensure we are safe. Passionate not just about dancing but also about contributing to Singapore’s healthcare, Carlo has been committed to swabbing staff, patients and the general public on a regular basis...

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5 Signs of an Unhealthy Heart

When talking about an unhealthy heart or heart problems, the first symptom that comes to mind may be chest pain. But, do you know there are other subtle warning signs that indicate an unhealthy heart? Here are five of them: Swollen and Bleeding Gums Even though swollen or bleeding gums are typical symptoms of periodontal disease, they are also linked to other conditions, such as heart diseases. “Patients with gum disease have two to three times the chance of developing a heart attack or stroke,” said Dr Edgar Kieu, Deputy Director, Raffles Dental. “Some bacteria from the gums have been...

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Here’s How Running A Marathon Affects Your Body – And How You Can Reduce The Effects

While completing a marathon may give you a sense of accomplishment, you also risk damaging your body, at least in the short run. Running a marathon puts tremendous physiological demands on you. Your body temperature rises. You lose water and electrolytes through sweat. Your heart pumps faster and harder. Your legs need more blood to fuel their movement. Your muscles produce more waste products from prolonged exertion. These bodily changes affect you in several ways: You Risk Injury to Your Joints, Bones, and Ligaments Although marathons won’t necessarily contribute to joint and feet injuries, prolonged running on hard...

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