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Remember how you are encouraged to have skin-to-skin contact with your baby after giving birth? This is because touch contributes...

As the largest organ in our body, our skin is our first line of defence against germs, bacteria, and pollutants...

Whether you’re busy taking care of your family or juggling multiple priorities, every woman should make time for healthy habits...

Sending fresh flowers, giving decadent chocolates, perhaps having dinner at a fancy restaurant or preparing a surprise gift – Valentine’s...

The new year is always a time to try new things, set new goals, and make new resolutions to better...

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