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Flu Vaccine: Answers to Common Questions

What is influenza and how does it affect me? Seasonal influenza, commonly called “the flu,” is caused by influenza viruses...

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Six Healthy Tips for Festive Eating

Festivities like Chinese New Year are perfect for creating cherished moments with loved ones and, of course, indulging in communal...

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Your Guide to Fairer Skin

For many women in Asia, having a fair complexion has become an aspirational beauty goal. The skincare market is flooded...

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Maximising the Benefits of Supplements: The Dos and Don’ts

When it comes to improving your health, adding supplements to your diet can be a game-changer. However, they should not...

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Six Signs You Are Experiencing Burnout

Are you constantly weighed down by an invisible force of stress, leaving you feeling suffocated? You might be experiencing burnout...

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Five Health Screening Misconceptions You Need to Stop Believing

You may have heard of certain things about health screenings that made you hesitant to go for one. But are...

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