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5 Signs of an Unhealthy Heart

When talking about an unhealthy heart or heart problems, the first symptom that comes to mind may be chest pain...

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Your Guide to the Lasting Power of Attorney (LPA)

Many people are familiar with a will – it contains instructions to their loved ones on managing their affairs upon...

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5 Tips To Support Your Kids During Exams

From attempting past years' exam questions to last minute cramming sessions, studying for exams can stress your kids out. As...

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6 Health Benefits and Risks of Watching the World Cup

As the World Cup season kicks off once again, excitement is in the air as football fans gear up to...

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Your Holiday Checklist: 8 Things To Do Before Your Vacation

Preparing and packing for a vacation can be a momentous task. You may be tempted to wait till the last...

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Here’s How Running A Marathon Affects Your Body – And How You Can Reduce The Effects

While completing a marathon may give you a sense of accomplishment, you also risk damaging your body, at least in...

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