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How to Maximise Your Baby Massage Experience

Remember how you are encouraged to have skin-to-skin contact with your baby after giving birth? This is because touch contributes...

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5 Skincare Tips, Shared by a Dermatologist

As the largest organ in our body, our skin is our first line of defence against germs, bacteria, and pollutants...

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Essential Health Screening Tests for All Women

Whether you’re busy taking care of your family or juggling multiple priorities, every woman should make time for healthy habits...

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The Surprising Health Benefits of Being in Love

Sending fresh flowers, giving decadent chocolates, perhaps having dinner at a fancy restaurant or preparing a surprise gift – Valentine’s...

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7 New Year’s Health Resolution Ideas You Can Keep

The new year is always a time to try new things, set new goals, and make new resolutions to better...

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Does Acupuncture Hurt? A TCM Physician Answers This Question

Does acupuncture hurt? This is a common question asked by my patients when I recommend it as a course of...

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