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The Keys to Ageing Healthily

Changes to our physical and mental health are often signs we will notice as we age. Besides fretting over wrinkles...

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Father’s Day Special: 7 Tips to Help Your Dad Stay in the Pink of Health

The best gift we could ever grant our loved ones is health. Appreciation can be shown in various ways. Instead...

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What Your Vaginal Discharge Says About Your Health

Vaginal discharge is a regular occurrence to most women but a topic we often feel shy to discuss. We also...

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Common Skincare Mistakes That Can Worsen Acne

The constant struggle with acne can be an unnerving experience that emotionally affects one’s self-esteem. While some individuals would have...

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How to Choose the Right Mouthwash?

Many of us often include mouthwash (also known as mouth rinse) as part of our oral care regimen, aside from...

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4 Common Side Effects of Overeating and How to Overcome Them

Chinese New Year is around the corner and this means it is time for reunion dinners! Reunion meals are one...

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