Search results for: 'bone and'

Father’s Day Special: 7 Tips to Help Your Dad Stay in the Pink of Health

The best gift we could ever grant our loved ones is health. Appreciation can be shown in various ways. Instead of getting your dad the latest smart phone or fancy gadget, read on to find out how you can help your dad stay healthy in the long run! 1. Health Screening As one ages, their risks of certain conditions increase too. Besides the three highs, – high blood pressure, high cholesterol, and high blood sugar (also known as diabetes mellitus) – cancers relating to the colon and rectum, prostate, and lungs are among the most common cancers affecting men in...

Tips to Prevent Falls in the Elderly

Falls among the elderly are more common than you think. According to the Health Promotion Board, approximately 30% of older people aged 60 years old and above had experienced at least one fall. For young people, falling is a trivial affair; they may get away with some cuts and scrapes, or a bruised ego. The same cannot be said for the elderly, however. For them, falls often end up in severe physical injuries, many of which have long lasting physical and mental health effects. This not only places a toll on those who fell, but also on their caretakers...