Search results for: 'viral in'

Cold, Flu, or Chills? Understanding the Differences

We have all experienced that familiar feeling – a tickle in the throat, a runny nose, maybe some aches and pains. Is it just a cold? Are you coming down with the flu? Or did you simply “catch a chill”? These terms are often used interchangeably, but understanding the differences is key to proper care and recovery. Cold versus flu: Clearing up the confusion The terms “cold” and “flu” are often used loosely. It is important to clarify what someone means when they say they have a “cold” or “flu” because, medically speaking, influenza is a type of virus that...

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Your Guide to Health Screening Tests in Singapore

Getting the correct health screening tests or package is tricky business. If you do a quick search about this topic on the Internet or online forums, you will often see questions like “Which health screening tests do I need, and which package will you recommend?” With so many health screening packages available at different price points out there, it could be confusing to decide which package or tests best cater to your needs and budget. So, where do you begin? Read on to find out more. Health Screening Tests: The More the Better? Essential Diseases to Test For Other...

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N95, KF94, Surgical or Cloth: Which mask do I choose?

A face mask is one of the key defences in guarding against the spread of viruses and is even more necessary with the prevalence of more transmissible COVID-19 strains in the community. While consistent mask use by the whole community is essential, wearing the correct mask is just as critical in our fight against the pandemic. It is important to understand that not all masks provide the same protection, especially when the new variants of COVID-19 appear to spread more easily. The key to keeping yourself and your loved ones protected is wearing masks with higher filtration capabilities. Here is...

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How to prevent and protect yourself from dengue

While the world battles and remembers 2020 as the year of the COVID-19 pandemic, another pestilence lurks in the shadows of Singapore that requires equal resilience. Did you know that Singapore saw its highest record of dengue cases this year with 33,956 cases* recorded as of November? *Cited from NEA As dengue fever remained as a public health threat, this disease can be preventable when we stay vigilant and take precautionary measures against the breeding of Aedes mosquitos. Learn how to protect you and your loved ones from dengue fever by understanding the illness and adopting good dengue prevention tips...

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