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If you are having a baby on the way, congratulations! The path to parenthood is filled with joy and excitement...

Did you know that the appearance of urine can provide vital clues about our health? Besides being a waste product...

As the largest organ in our body, our skin is our first line of defence against germs, bacteria, and pollutants...

Whether you’re busy taking care of your family or juggling multiple priorities, every woman should make time for healthy habits...

Sending fresh flowers, giving decadent chocolates, perhaps having dinner at a fancy restaurant or preparing a surprise gift – Valentine’s...

The new year is always a time to try new things, set new goals, and make new resolutions to better...

Does acupuncture hurt? This is a common question asked by my patients when I recommend it as a course of...

You may have started your retirement planning by ensuring you have enough money in your CPF account, or building your...

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