Search results for: 'thera'

Flu Vaccine: Answers to Common Questions

What is influenza and how does it affect me? Seasonal influenza, commonly called “the flu,” is caused by influenza viruses. Transmission occurs through respiratory droplets during coughing and sneezing. Unlike the common cold virus, influenza can potentially cause severe illness and life-threatening complications especially in older people, young children, pregnant women, and those with certain health conditions. Who should take the influenza vaccination? The flu vaccine is recommended for ALL healthy adults, children (6months and above), frequent travellers and caregivers. It is STRONGLY recommended for the following groups of people who are at higher risk of complications: Elderly...

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Adult Eczema: Understanding and Managing with Self-care

Eczema is a chronic skin disorder that can take a physical and mental toll on those who are afflicted with it. Despite its common association with childhood, eczema can manifest itself in adulthood, affecting at least 1 in every 10 adults globally. This underscores the importance of understanding and managing this prevalent skin disease. But what exactly causes adult-onset eczema? Can certain foods trigger them? How can one manage troublesome flare-ups? If you or someone you know is dealing with eczema, read on to learn more as we explore common questions and truths behind this troubling skin condition. What causes...

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TCM: A Holistic Approach to Women’s Health

Traditional Chinese Medicine (TCM) has a fascinating history that spans thousands of years and continues to be a thriving practice today. From herbal medicine to acupuncture, TCM offers a unique approach to healthcare and has been widely used in treating various gynaecological conditions. While western medicine often emphasises the use of medication or surgery to treat symptoms, TCM focuses on restoring the balance and flow of Qi (vital energy) to promote our overall well-being. Read on to find out how TCM can help to address women’s health issues. Menstrual Disorders If you constantly suffer from period cramps and heavy, irregular...

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Understanding and Navigating through Male Infertility

Often overlooked, male infertility is a silent struggle within our society. Leaving no visible signs, the invisible burden of infertility weighs heavily on couples and individuals yearning to conceive. Infertility affects a significant number of couples, with about 15 per cent of couples worldwide experiencing difficulties conceiving. Therefore, it is important to shed light and unravel the enigma of male infertility, and provide guidance on how one can navigate through it. Unveiling the Causes Infertility refers to the inability of a couple conceiving a child after actively trying for 12 months. In about 50 per cent of infertile couples, male...

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