Search results for: 'ApplE'

Adult Eczema: Understanding and Managing with Self-care

Eczema is a chronic skin disorder that can take a physical and mental toll on those who are afflicted with it. Despite its common association with childhood, eczema can manifest itself in adulthood, affecting at least 1 in every 10 adults globally. This underscores the importance of understanding and managing this prevalent skin disease. But what exactly causes adult-onset eczema? Can certain foods trigger them? How can one manage troublesome flare-ups? If you or someone you know is dealing with eczema, read on to learn more as we explore common questions and truths behind this troubling skin condition. What causes...

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A Cancer That Can Be Prevented with Vaccination?

Did you know that cervical cancer is the fourth most common cancer in women globally1? Every year, more than 200 women in Singapore are diagnosed with cervical cancer2. What is cervical cancer? Cervical cancer is a type of cancer that occurs in the cervix, a small canal that connects the uterus and vagina. When a woman is expecting, the cervix helps keep her baby in place until the child is fully developed. The cervix widens during childbirth so that the baby can be born. While cancer usually takes place when one or more gene in a cell change or mutate...

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Debunking Six Common Myths About Cholesterol

Cholesterol has a notorious reputation for causing trouble where heart health is concerned. While it is true that high levels of cholesterol can contribute to heart diseases, not all cholesterols are evil. As a fun fact, did you know that cholesterol plays a key role in making hormones, vitamin D, bile acids, and other important substances that our body needs? To uncover more interesting facts about cholesterol, here are six common myths debunked. Myth 1: Cholesterol is Bad for My Health Fact: Not all cholesterols are bad for you. The type of cholesterol that you need to watch out for...

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Unhealthy COVID-19 lifestyle habits you need to kick

Living through and experiencing a pandemic like COVID-19 has brought about many changes and adjustments in our lives. Some of these habits that we picked up during COVID-19 may have a negative impact on your health. The good news is, it is not too late to undo them and focus on healthy living. Here are three unhealthy COVID-19 lifestyle habits that you should get rid of and more importantly tips to converting these habits into healthy ones! I. Disruptive sleep patterns Perhaps the uncertainties and ongoing COVID-19 pandemic continues to worry and stress you. Or perhaps the increasing work responsibilities...

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