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First Aid 101: Five Essential Skills Everyone Should Know
Imagine this scenario: someone suddenly starts choking and requires immediate help. What would you do? Emergencies like this can feel overwhelming without basic first aid knowledge, but knowing what to do can make a crucial difference by stabilising injuries and potentially saving lives. With the importance of first aid now established, find out what essential skills you need to know to stay prepared for unforeseen circumstances. 1. Wound Care Typical injuries like abrasions or cuts can occur to anyone in everyday scenarios. Knowing how to administer first aid to these skin wounds can prevent the spread of an infection. How...
Read moreThe Silent Epidemic: Hepatitis B
Imagine an invader silently infiltrating our bodies, infecting us without our knowledge. Well, that is hepatitis B for you. Unseen and stealthy, hepatitis B hides in plain sight, causing chronic infections and putting people at risk of long-term health complications. Unlike its counterparts such as hepatitis A and C, which often present with noticeable symptoms, hepatitis B distinguishes itself through its asymptomatic nature. Many infected individuals remain unaware of their infections for years, acting as carriers, ready to unwittingly pass it on to others. What is Hepatitis B? Hepatitis B is a liver infection caused by the hepatitis B virus...
Read moreCommon Skincare Mistakes That Can Worsen Acne
The constant struggle with acne can be an unnerving experience that emotionally affects one’s self-esteem. While some individuals would have outgrown acne after their teenage years, others may continue to battle them through adulthood. Hormonal changes or certain diets can be responsible for triggering acne breakouts. In some cases, improper skincare practices can also cause persistent acne. If you experience seeing more breakouts despite attempts to treat them, read on to find out if you have committed these common skincare mistakes. Not Washing Your Face Properly Washing your face is the most basic but essential step to caring for your...
Read moreCOVID-19 Related Skin Problems
With the current pandemic, mask-wearing has become a necessity. However, the constant friction of the mask against your skin, coupled with trapped breaths and moisture underneath, can cause unanticipated skin problems. While working from home remains the default for most people, long hours of staying in air-conditioned rooms can cause the skin to become dry, itchy, and irritated too. Let’s explore the importance of taking care of the largest organ of the human body - our skin, and how to prevent it. Maskne Acne mechanica, more commonly known as “Maskne”, is a skin condition brought on by prolonged wearing of...
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