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Unhealthy COVID-19 lifestyle habits you need to kick
Living through and experiencing a pandemic like COVID-19 has brought about many changes and adjustments in our lives. Some of these habits that we picked up during COVID-19 may have a negative impact on your health. The good news is, it is not too late to undo them and focus on healthy living. Here are three unhealthy COVID-19 lifestyle habits that you should get rid of and more importantly tips to converting these habits into healthy ones! I. Disruptive sleep patterns Perhaps the uncertainties and ongoing COVID-19 pandemic continues to worry and stress you. Or perhaps the increasing work responsibilities...
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