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Your Guide to Health Screening Tests in Singapore
Getting the correct health screening tests or package is tricky business. If you do a quick search about this topic on the Internet or online forums, you will often see questions like “Which health screening tests do I need, and which package will you recommend?” With so many health screening packages available at different price points out there, it could be confusing to decide which package or tests best cater to your needs and budget. So, where do you begin? Read on to find out more. Health Screening Tests: The More the Better? Essential Diseases to Test For Other...
Read moreA day in the life of a swabber
COVID-19 testing has been made more accessible to everyone to help Singapore move towards a safer society. Meet Boada Carlo Pocholo Corralef, a swabber by day and a dancer by night. Carlo has been dancing hip hop and house dance for five years outside working hours but on top of that, he is also one of the many front liners that conducts these COVID-19 swab tests to help ensure we are safe. Passionate not just about dancing but also about contributing to Singapore’s healthcare, Carlo has been committed to swabbing staff, patients and the general public on a regular basis...
Read moreUnhealthy COVID-19 lifestyle habits you need to kick
Living through and experiencing a pandemic like COVID-19 has brought about many changes and adjustments in our lives. Some of these habits that we picked up during COVID-19 may have a negative impact on your health. The good news is, it is not too late to undo them and focus on healthy living. Here are three unhealthy COVID-19 lifestyle habits that you should get rid of and more importantly tips to converting these habits into healthy ones! I. Disruptive sleep patterns Perhaps the uncertainties and ongoing COVID-19 pandemic continues to worry and stress you. Or perhaps the increasing work responsibilities...
Read moreEssential Health Screening Tests for All Women
Whether you’re busy taking care of your family or juggling multiple priorities, every woman should make time for healthy habits. But it isn’t limited to eating right or getting enough sleep. You should also go for regular health screenings. By looking after yourself, you can enjoy good health for many years to come, so you can focus on what matters. Since your health changes as you age, here are the most important tests you should include in your preferred health screening package: From 18 Onwards From Your 20s From Your 30s From Your 40s From your 50s From Your...
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