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7 New Year’s Health Resolution Ideas You Can Keep

The new year is always a time to try new things, set new goals, and make new resolutions to better ourselves. Many resolutions are health-related, and for good reason: being in top form, physically and mentally, gives you the energy and focus to achieve other goals. The problem? Lots of resolutions are too vague or unrealistic, and we end up not following through on them. Rather than making such big resolutions, set small, specific and actionable ones instead. Here are some health resolutions that are easy to implement and keep: Go on a vacation Besides being a break from your...