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How to Choose the Right Mouthwash?

Many of us often include mouthwash (also known as mouth rinse) as part of our oral care regimen, aside from regular brushing and flossing. While not strictly necessary, a mouthwash plays a vital role in improving and maintaining our oral health. It can act as an oral bactericide to prevent cavities and reduce the risks of gum disease. With so many types of mouthwash on the market, how do you choose one that suits you the most? Read on to find out more. Types of Mouthwashes There are no one-size-fits-all mouthwashes, as different formulas are created for various purposes. Whatever your oral...

Your guilt-free alternatives to traditional Lunar New Year delicacies

When you think about Singaporean culture, the topic of food and eating cannot be excluded. Deeply embedded in our culture, the act of preparing and consuming food is an act that not only bonds people together but it is a big part of our cultural identity. Lunar New Year is one festivity where food takes centre stage, it is the highlight of the festival, one which is a source of pride for many people as they celebrate the Lunar New Year. The reunion dinner feast is a sacred tradition still kept by many Chinese families today, but beyond the dinner...