Search results for: 'wash'

Sun Protection Tips for Your Skin

With a tremendous heatwave looming over our always-sunny Singapore, the temptation to stay indoors grows stronger. Yet, for outdoor enthusiasts or those who need to be outside for extended periods, exposure to the sun is often inevitable. When exercising or spending time outdoors, the combination of extended sun exposure and improper care can result in unintended consequences such as skin pigmentation and premature ageing of the skin. Since the sun’s harmful ultraviolet (UV) rays can significantly damage our skin over time, it is important to wear sunscreen every day, even on cloudy days. Eight Tips on Staying Protected...

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What Your Vaginal Discharge Says About Your Health

Vaginal discharge is a regular occurrence to most women but a topic we often feel shy to discuss. We also tend to underestimate its significance and relevance to our health. Did you know there are different types and colours of vaginal discharge that can signify potential health problems? Recognising the early warning signs can help prevent complications of infections or cervical diseases through timely treatment. Let us dive deeper into understanding vaginal discharge, and learn a few tips on treating that intimate part of your body with care. What is Vaginal Discharge? Vaginal discharge is fluid secreted from your uterus...

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Common Skincare Mistakes That Can Worsen Acne

The constant struggle with acne can be an unnerving experience that emotionally affects one’s self-esteem. While some individuals would have outgrown acne after their teenage years, others may continue to battle them through adulthood. Hormonal changes or certain diets can be responsible for triggering acne breakouts. In some cases, improper skincare practices can also cause persistent acne. If you experience seeing more breakouts despite attempts to treat them, read on to find out if you have committed these common skincare mistakes. Not Washing Your Face Properly Washing your face is the most basic but essential step to caring for your...

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How to Choose the Right Mouthwash?

Many of us often include mouthwash (also known as mouth rinse) as part of our oral care regimen, aside from regular brushing and flossing. While not strictly necessary, a mouthwash plays a vital role in improving and maintaining our oral health. It can act as an oral bactericide to prevent cavities and reduce the risks of gum disease. With so many types of mouthwash on the market, how do you choose one that suits you the most? Read on to find out more. Types of Mouthwashes There are no one-size-fits-all mouthwashes, as different formulas are created for various purposes. Whatever your oral...

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