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Flu Vaccine: Answers to Common Questions

What is influenza and how does it affect me? Seasonal influenza, commonly called “the flu,” is caused by influenza viruses. Transmission occurs through respiratory droplets during coughing and sneezing. Unlike the common cold virus, influenza can potentially cause severe illness and life-threatening complications especially in older people, young children, pregnant women, and those with certain health conditions. Who should take the influenza vaccination? The flu vaccine is recommended for ALL healthy adults, children (6months and above), frequent travellers and caregivers. It is STRONGLY recommended for the following groups of people who are at higher risk of complications: Elderly...

Father’s Day Special: 7 Tips to Help Your Dad Stay in the Pink of Health

The best gift we could ever grant our loved ones is health. Appreciation can be shown in various ways. Instead of getting your dad the latest smart phone or fancy gadget, read on to find out how you can help your dad stay healthy in the long run! 1. Health Screening As one ages, their risks of certain conditions increase too. Besides the three highs, – high blood pressure, high cholesterol, and high blood sugar (also known as diabetes mellitus) – cancers relating to the colon and rectum, prostate, and lungs are among the most common cancers affecting men in...