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3 Acupressure Massages to Ease Pain and Discomfort

It’s easy to reach for a bottle of over-the-counter medicine for a quick fix whenever you feel any pain or discomfort. Rather than turning to medication, why not try acupressure? Certain medications come with side effects, and taking too much of them may have adverse effects on your health in the long run. On the other hand, acupressure is easy to pick up, and practical to apply. Used for thousands of years in China, acupressure helps balance the energy in your body to promote wellness and relaxation. Think of acupressure as acupuncture without the needles. Instead, you stimulate your acupressure...