Search results for: 'STAFF'

Flu Vaccine: Answers to Common Questions

What is influenza and how does it affect me? Seasonal influenza, commonly called “the flu,” is caused by influenza viruses. Transmission occurs through respiratory droplets during coughing and sneezing. Unlike the common cold virus, influenza can potentially cause severe illness and life-threatening complications especially in older people, young children, pregnant women, and those with certain health conditions. Who should take the influenza vaccination? The flu vaccine is recommended for ALL healthy adults, children (6months and above), frequent travellers and caregivers. It is STRONGLY recommended for the following groups of people who are at higher risk of complications: Elderly...

Read more

A day in the life of a swabber

COVID-19 testing has been made more accessible to everyone to help Singapore move towards a safer society. Meet Boada Carlo Pocholo Corralef, a swabber by day and a dancer by night. Carlo has been dancing hip hop and house dance for five years outside working hours but on top of that, he is also one of the many front liners that conducts these COVID-19 swab tests to help ensure we are safe. Passionate not just about dancing but also about contributing to Singapore’s healthcare, Carlo has been committed to swabbing staff, patients and the general public on a regular basis...

Read more

Here’s How Running A Marathon Affects Your Body – And How You Can Reduce The Effects

While completing a marathon may give you a sense of accomplishment, you also risk damaging your body, at least in the short run. Running a marathon puts tremendous physiological demands on you. Your body temperature rises. You lose water and electrolytes through sweat. Your heart pumps faster and harder. Your legs need more blood to fuel their movement. Your muscles produce more waste products from prolonged exertion. These bodily changes affect you in several ways: You Risk Injury to Your Joints, Bones, and Ligaments Although marathons won’t necessarily contribute to joint and feet injuries, prolonged running on hard...

Read more