Search results for: 'acne'

Guard Your Gut: Five Tips for Better Digestive Health

Imagine a strong immune system, a stomach free from discomfort, sharp mental clarity, and a mood that lifts you up every day. This is the power of a healthy gut. Now, contrast that with constant bloating, draining fatigue, and recurring migraines that hold you back. Which would you choose? Many Singaporeans are increasingly paying attention to gut health, especially with the rising prevalence of colon and rectal cancer in Singapore. But what exactly is the gut, and how can we best care for it? Understanding the gut The gastrointestinal tract, which is commonly known as the gut, plays a crucial...

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Your Guide to Fairer Skin

For many women in Asia, having a fair complexion has become an aspirational beauty goal. The skincare market is flooded with numerous brightening products that promise to reveal a radiant glow within weeks or even days. With so many options available, how can you ensure you're choosing products with the right ingredients to achieve lasting, healthy results? Some may go to great lengths to avoid the sun and invest in quality brightening creams, facial masks, and professional skin treatments. These treatments work primarily by targeting melanin, the pigment responsible for skin, hair, and eye colour. Age spots, acne scars, and...

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Four Essential Tips for a Healthier Skin Barrier

Did you know that the skin is our body’s largest organ? Every day, it faces environmental stressors like pollution and UV rays that can cause wrinkles, dark spots and make your skin more prone to problems. Without the right care, these issues can get worse, so having a good skincare routine is key to keeping your skin barrier healthy and strong. Read on to learn how to strengthen your skin barrier for that glowing complexion! What does the skin barrier do? The outer layer of our skin (stratum corneum), also known as the skin barrier, plays a vital role in...

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Common Skincare Mistakes That Can Worsen Acne

The constant struggle with acne can be an unnerving experience that emotionally affects one’s self-esteem. While some individuals would have outgrown acne after their teenage years, others may continue to battle them through adulthood. Hormonal changes or certain diets can be responsible for triggering acne breakouts. In some cases, improper skincare practices can also cause persistent acne. If you experience seeing more breakouts despite attempts to treat them, read on to find out if you have committed these common skincare mistakes. Not Washing Your Face Properly Washing your face is the most basic but essential step to caring for your...

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