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How to Spot and Cope with Anxiety
Could you be facing anxiety? Most people may not have lived through and experienced a pandemic like COVID-19. The adjustment to measures such as lockdown, social distancing and work from home may be extremely stressful for some people. The loss of opportunities, uncertainty in the availability of vaccine for the virus and insecurity of the future may cause an overwhelming sense of uneasiness. It is normal to feel concerned, worried and anxious. It is, therefore, important to take care of yourself and your mental well-being in these unprecedented times. Always reach out for resources and help if you need to...
Read moreRetirement Planning in Singapore: Beyond Dollars and Cents
You may have started your retirement planning by ensuring you have enough money in your CPF account, or building your passive income through investments. But what about your future care? As our lifespan increases, it is important to be proactive about how you want to age, and how you want to be cared for as you enter the final phases of your life. Here are some things you can start preparing for, even before you start turning old: Age Healthily Your risk of medical conditions increases as you age. Besides leading a healthy lifestyle, eating well, and being physically active...
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