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A Cancer That Can Be Prevented with Vaccination?
Did you know that cervical cancer is the fourth most common cancer in women globally1? Every year, more than 200 women in Singapore are diagnosed with cervical cancer2. What is cervical cancer? Cervical cancer is a type of cancer that occurs in the cervix, a small canal that connects the uterus and vagina. When a woman is expecting, the cervix helps keep her baby in place until the child is fully developed. The cervix widens during childbirth so that the baby can be born. While cancer usually takes place when one or more gene in a cell change or mutate...
Read moreYour Guide to Health Screening Tests in Singapore
Getting the correct health screening tests or package is tricky business. If you do a quick search about this topic on the Internet or online forums, you will often see questions like “Which health screening tests do I need, and which package will you recommend?” With so many health screening packages available at different price points out there, it could be confusing to decide which package or tests best cater to your needs and budget. So, where do you begin? Read on to find out more. Health Screening Tests: The More the Better? Essential Diseases to Test For Other...
Read moreFather’s Day Special: 7 Tips to Help Your Dad Stay in the Pink of Health
The best gift we could ever grant our loved ones is health. Appreciation can be shown in various ways. Instead of getting your dad the latest smart phone or fancy gadget, read on to find out how you can help your dad stay healthy in the long run! 1. Health Screening As one ages, their risks of certain conditions increase too. Besides the three highs, – high blood pressure, high cholesterol, and high blood sugar (also known as diabetes mellitus) – cancers relating to the colon and rectum, prostate, and lungs are among the most common cancers affecting men in...
Read more7 New Year’s Health Resolution Ideas You Can Keep
The new year is always a time to try new things, set new goals, and make new resolutions to better ourselves. Many resolutions are health-related, and for good reason: being in top form, physically and mentally, gives you the energy and focus to achieve other goals. The problem? Lots of resolutions are too vague or unrealistic, and we end up not following through on them. Rather than making such big resolutions, set small, specific and actionable ones instead. Here are some health resolutions that are easy to implement and keep: Go on a vacation Besides being a break from your...
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