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Four Essential Tips for a Healthier Skin Barrier

Did you know that the skin is our body’s largest organ? Every day, it faces environmental stressors like pollution and UV rays that can cause wrinkles, dark spots and make your skin more prone to problems. Without the right care, these issues can get worse, so having a good skincare routine is key to keeping your skin barrier healthy and strong. Read on to learn how to strengthen your skin barrier for that glowing complexion! What does the skin barrier do? The outer layer of our skin (stratum corneum), also known as the skin barrier, plays a vital role in...

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Sun Protection Tips for Your Skin

With a tremendous heatwave looming over our always-sunny Singapore, the temptation to stay indoors grows stronger. Yet, for outdoor enthusiasts or those who need to be outside for extended periods, exposure to the sun is often inevitable. When exercising or spending time outdoors, the combination of extended sun exposure and improper care can result in unintended consequences such as skin pigmentation and premature ageing of the skin. Since the sun’s harmful ultraviolet (UV) rays can significantly damage our skin over time, it is important to wear sunscreen every day, even on cloudy days. Eight Tips on Staying Protected...

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5 Common Oral Health Myths That Might Be Harming Your Teeth

We all know that brushing our teeth is the bare minimum for oral hygiene, but did you also know that certain brushing habits may adversely affect your oral health? Engaging in wrong habits and routine are often due to a lack of oral health knowledge. When it comes to maintaining good oral health, here are five common myths that we have debunked to help you learn the right facts. Myth 1: Teeth is Cleaner if I Brush Harder Vigorous brushing is not an ideal technique for cleaning your teeth. In fact, the harder you brush, the more damage you are causing...

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