Search results for: 'take charge'

Tips to Staying Healthy and Living a 龙 Life!

Start the new year right! As we indulge ourselves this season with a wide array of festive delights, it is also timely to consider how we can stay healthy and take charge of our health. As they say, prevention is better than cure. Do not wait till it is too late! Here are some tips for you to stay healthy this new year. Healthy gut microbiome with pre and probiotics Celebrating occasions like Chinese New Year becomes even more vibrant when incorporating a diet rich in prebiotic and probiotic foods, aligning with diverse culinary traditions. Prebiotics, found in fruits like...