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Four Essential Tips for a Healthier Skin Barrier
Did you know that the skin is our body’s largest organ? Daily exposure to environmental stressors like pollutants and UV radiation can lead to lasting skin concerns — from wrinkles and hyperpigmentation to increased vulnerability to skin conditions. Without proper care, these risks can worsen, highlighting the importance of a good skincare routine to maintain healthy, resilient skin. Learn how to strengthen your skin barrier with these essential tips for a radiant complexion! What does the skin barrier do? The outer layer of our skin (stratum corneum), also known as the skin barrier, plays a vital role in maintaining the...
Read moreAdult Eczema: Understanding and Managing with Self-care
Eczema is a chronic skin disorder that can take a physical and mental toll on those who are afflicted with it. Despite its common association with childhood, eczema can manifest itself in adulthood, affecting at least 1 in every 10 adults globally. This underscores the importance of understanding and managing this prevalent skin disease. But what exactly causes adult-onset eczema? Can certain foods trigger them? How can one manage troublesome flare-ups? If you or someone you know is dealing with eczema, read on to learn more as we explore common questions and truths behind this troubling skin condition. What causes...
Read moreCommon Skincare Mistakes That Can Worsen Acne
The constant struggle with acne can be an unnerving experience that emotionally affects one’s self-esteem. While some individuals would have outgrown acne after their teenage years, others may continue to battle them through adulthood. Hormonal changes or certain diets can be responsible for triggering acne breakouts. In some cases, improper skincare practices can also cause persistent acne. If you experience seeing more breakouts despite attempts to treat them, read on to find out if you have committed these common skincare mistakes. Not Washing Your Face Properly Washing your face is the most basic but essential step to caring for your...
Read moreTravelling Soon? Here’s Your Guide to Staying in the Pink of Health
Travelling is all fun and games until the harsh cold hits, or when your stomach churns after feasting on too much street food. With pandemic restrictions easing and travelling possible again, are you planning a holiday soon? Here are some tips to help you and your loved ones travel safe. Gearing Up for the Cold Unlike Singapore’s tropical climate, where it is warm and humid all year round, temperatures dip during autumn and winter in many places around the world. It is important to check on the expected temperatures you will experience in your country of destination and prevent health...
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