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Your Guide to Health Screening Tests in Singapore
Getting the correct health screening tests or package is tricky business. If you do a quick search about this topic on the Internet or online forums, you will often see questions like “Which health screening tests do I need, and which package will you recommend?” With so many health screening packages available at different price points out there, it could be confusing to decide which package or tests best cater to your needs and budget. So, where do you begin? Read on to find out more. Health Screening Tests: The More the Better? Essential Diseases to Test For Other...
Read moreDebunking Six Common Myths About Cholesterol
Cholesterol has a notorious reputation for causing trouble where heart health is concerned. While it is true that high levels of cholesterol can contribute to heart diseases, not all cholesterols are evil. As a fun fact, did you know that cholesterol plays a key role in making hormones, vitamin D, bile acids, and other important substances that our body needs? To uncover more interesting facts about cholesterol, here are six common myths debunked. Myth 1: Cholesterol is Bad for My Health Fact: Not all cholesterols are bad for you. The type of cholesterol that you need to watch out for...
Read moreTCM: A Holistic Approach to Women’s Health
Traditional Chinese Medicine (TCM) has a fascinating history that spans thousands of years and continues to be a thriving practice today. From herbal medicine to acupuncture, TCM offers a unique approach to healthcare and has been widely used in treating various gynaecological conditions. While western medicine often emphasises the use of medication or surgery to treat symptoms, TCM focuses on restoring the balance and flow of Qi (vital energy) to promote our overall well-being. Read on to find out how TCM can help to address women’s health issues. Menstrual Disorders If you constantly suffer from period cramps and heavy, irregular...
Read moreWhat Your Vaginal Discharge Says About Your Health
Vaginal discharge is a regular occurrence to most women but a topic we often feel shy to discuss. We also tend to underestimate its significance and relevance to our health. Did you know there are different types and colours of vaginal discharge that can signify potential health problems? Recognising the early warning signs can help prevent complications of infections or cervical diseases through timely treatment. Let us dive deeper into understanding vaginal discharge, and learn a few tips on treating that intimate part of your body with care. What is Vaginal Discharge? Vaginal discharge is fluid secreted from your uterus...
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