Recover and Reconnect – Contrast Therapy (2 Pax)
Move between invigorating cryotherapy and soothing infrared sauna to awaken circulation and build resilience. Designed for two, this shared experience is a perfect way to unwind, restore, and end the day feeling refreshed and rebalanced.
Duration: Approximately 60 minutes per person
Note: Both parties are required to attend the session together.
Applicable at R17 at Raffles Specialist Centre (Singapore).
Price is in Singapore dollars and inclusive of GST.
Upon purchase, we will send to your email a redemption letter that you can use to redeem your package. Appointment is strictly required. The clinic will contact you to arrange an appointment.
This package includes:
Contrast Therapy (Cryotherapy + Infrared Sauna)
Experience a guided contrast therapy session that alternates between the invigorating cold of whole-body cryotherapy and the soothing warmth of an infrared sauna. Your treatment begins with a brief cryotherapy session, where exposure to sub-zero temperatures causes blood vessels near the skin's surface to constrict as the body responds to the cold. This is followed by time in the infrared sauna, where gentle infrared heat penetrates deep into the body to relax tight muscles, encourage healthy circulation, and warm the body from within. By alternating between cold and heat, the body experiences a natural circulatory response that supports recovery while leaving you feeling refreshed and revitalised.
How it may help:
- Stimulates blood circulation
- Supports muscle recovery after exercise or physical activity
- Relieves muscle soreness, stiffness, and swelling
- Improves mental clarity and energy levels
- Promotes skin rejuvenation
Note: Both parties are required to attend the session together.
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Price is in Singapore dollars and inclusive of GST.
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This package must be used within 12 months from the date of purchase.
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Upon purchase, a redemption letter will be sent to your email. The redemption letter may only be used to redeem the package indicated.
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The redemption letter must be presented upon registration at the clinic, together with your NRIC / Identification documents.
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Available at R17 at Raffles Specialist Centre (Singapore).
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Prior appointment is required. The clinic will contact you to arrange an appointment.
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Items in the package are non-exchangeable and non-refundable, including unutilised portion.
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The package may be transferred to another person. Please indicate to us the details of the package recipient when making the appointment.
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Not valid with other corporate programmes.
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Listed terms are subject to change without prior notice.
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Raffles Medical Group Ltd is not responsible for any loss or unauthorised use of the redemption letter.



