Cold Flu Immunity

What is influenza and how does it affect me? Seasonal influenza, commonly called “the flu,” is caused by influenza viruses...

COVID-19 testing has been made more accessible to everyone to help Singapore move towards a safer society. Meet Boada Carlo...

A face mask is one of the key defences in guarding against the spread of viruses and is even more...

“An apple a day keeps the doctor away” is certainly more than just a saying. Our immune system plays an...

Our immune system is one of the keys to staying well and what you feed it plays a vital role...

A strong immune system keeps sickness at bay. Unfortunately, with the stress and hustle and bustle of modern living, our...

Preparing and packing for a vacation can be a momentous task. You may be tempted to wait till the last...

While completing a marathon may give you a sense of accomplishment, you also risk damaging your body, at least in...