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Women's Wellness

TCM: A Holistic Approach to Women’s Health

Traditional Chinese Medicine (TCM) has a fascinating history that spans thousands of years and continues to be a thriving practice...

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What Your Vaginal Discharge Says About Your Health

Vaginal discharge is a regular occurrence to most women but a topic we often feel shy to discuss. We also...

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COVID-19 Related Skin Problems

With the current pandemic, mask-wearing has become a necessity. However, the constant friction of the mask against your skin, coupled...

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Prevention tips for common STDs in Singapore

Conversations about sexual education and health may often be avoided and uneasy to discuss. However, the prevalence of sexually transmitted...

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Debunking myths about fertility; your first step to family planning

No matter which stage of your relationship you and your partner are at, it is important for couples to take...

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Essential Health Screening Tests for All Women

Whether you’re busy taking care of your family or juggling multiple priorities, every woman should make time for healthy habits...

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The Surprising Health Benefits of Being in Love

Sending fresh flowers, giving decadent chocolates, perhaps having dinner at a fancy restaurant or preparing a surprise gift – Valentine’s...

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3 Acupressure Massages to Ease Pain and Discomfort

It’s easy to reach for a bottle of over-the-counter medicine for a quick fix whenever you feel any pain or...

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Here’s How Running A Marathon Affects Your Body – And How You Can Reduce The Effects

While completing a marathon may give you a sense of accomplishment, you also risk damaging your body, at least in...

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