Bone Joints & Muscle

A strong immune system keeps sickness at bay. Unfortunately, with the stress and hustle and bustle of modern living, our...

While completing a marathon may give you a sense of accomplishment, you also risk damaging your body, at least in...

Pregnant mothers may find it tempting to eat for two. While it’s true that your food intake needs to increase...

Falls among the elderly are more common than you think. According to the Health Promotion Board, approximately 30% of older...

All of us have experienced joint pain at some point. While there are various causes for it, from overexertion to...